Green Foods

Green Foods

Fruit and vegetables

Organic foods are foods, animal and plant production in natural systems and reform, including genetic and chemical pesticides, fungicides, pesticides and herbicides is not gone to work.

Advocacy of the environment and not stained with chemicals and food dishes clean, the major food production is organic, ie down to the laws of nature and life cycles such as water cycle, carbon cycle and toxin-free world.
History organic foods

Steiner first time, economists German economy in 1924 as agriculture, organic foods will raise and died in 1980, European laws for organic food and agricultural situation in 1990 was as clear standards for products in development. 20 years, the Organic Farming in Europe certified to be issued.

France is a country that first fruits and vegetables and grains government labels as organic agriculture offered. Now 84 percent of Australia's agricultural lands has the organic world.
Benefits of organic foods

According to research scientists, organic apple apple taste than is common. Organic tomatoes 97 percent more antioxidants than is traditional. Organic carrots are a better taste and organic bread from wheat is of better quality.

- Children who were fed the organic seals, less suffering eczema, asthma and allergies were ultimately reduce cancer in children after consumption of milk is not organic.
Organic foods of higher nutritional value of calcium, iron, phosphorus, magnesium and vitamin C are.

- Milk Organic Omega - 3 is more.

- Apple and Helvey higher quality of organic nutrients are.
Organic food diagnostic criteria:

- The most important indicators that organic plants from 3 years ago, the soil with sewage water is not without heavy metals like lead and is no Klrvrptasym.

- In the production cycle plant material compounds herbicides, insecticides, fungicides, pesticides, fertilizer, gnawer rulers, larvae and eggs cache is not used.

- Even genetics, the gamma-ray exposure and Yvnyzan materials and colors donor artificial sweetener used in it is not gone.

- In animal products (meat, milk and eggs) should not the time conservation of bovine hormone BST (Bovine Somatotropin) and antibiotics (tetracyclines), etc. should be used and food and water animals is completely organic type.
Disease caused by non-organic or traditional agriculture and its effects on human health:

The remaining chemicals (eg agricultural pesticides) in the plant and animal production are used, are risks to human health. For example:

- Game nitrate and nitrite oxide by the hemoglobin and hemoglobin production and lack of Matt's performance will be enough red blood cells.

- Nitrate and nitrite after eating in the human stomach to produce amino Nytrvz that causes liver and bladder cancer are.

- Next harm and congenital and genetic defects, low birth weight, abortion, women's disorder and maturity periods early.

- Nvrvtvksyn available in are pesticides cause Parkinson's.

- Underground water pollution by nitrate pollution by chemical fertilizers to increase food and thus on the rise due to nitrate offer.

- Cadmium waste and therefore replace calcium increased bone fractures and damage to brain cells is.

- 90 percent of fungicides, the 60 percent and 30 percent of herbicides pesticides are carcinogenic.
Recommendations:

- Use of natural fertilizers (compost) or animal instead of chemical fertilizers in agriculture.

- The use of organic pesticides such as boric acid after use break.

- Legislation and standards for traditional and organic agriculture, and standards ADI (Acceptable daily intake) for the acceptable amount of chemicals used in agricultural production, and the remaining pesticides in animal and plant products for consumer information and also export organic foods Clean food labels (natural) and healthy (Natural).

- Develop biological pest control instead of a chemical control them, for example using anti Trykvdrmyn terrestrial fungi in greenhouses, put vegetables and lettuce in water before disinfection empty out toxins in it (in cases where suspected poisons are); used with caution in some fruit chemical compounds that have a shiny benomil (containing compounds are carcinogenic and Bnzvat) such as: apple or raisins and shiny gloss. The consumption of fruit and retail transformation results.

- Delete buying pesticides subsidies allocated to agriculture and agriculture against biological and natural and organic.

- Unlimited use of oil products (chemical fertilizers and pesticides nitrogen, phosphate, Nytranh, Avrath ...) in agricultural production.

- No use of genetically modified products in agriculture.

If U.S. products such as seeds and canola oil, rice, wheat and ... Must install the label for consumers to identify and issue health certificates for genetically modified products and manipulation is required.

- Development of organic agriculture by plants and animals in agricultural research centers and separate pricing (most of the price of traditional crops) to organic products for manufacturers is the economy.
Conclusion:

Human needs and increasing population growth and the need to increase agricultural production, no choice but to use some anti-pest pesticides and chemical fertilizers do not, but should be parallel to produce some products, the Certificate is also considered a health Do not enter the human damage. In fact, for optimum use of nature, we must follow it to the law.

Rosa Zavshy doctor - doctor Mostafa Norooz

Child nutrition and diet therapy
Faculty of Medical Sciences University